Top 5 Bad Habits That Make Hair Fall Out

Hair loss has always been recognized as one of the most common culprits that cause not only women but men as well, to lose their confidence. Hair loss makes your hair look limp and sparse. If you’ve been worrying about this condition, it’s time to reconsider some of these bad habits that could be the reason why your hair looks thinner.

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Post shower hair mistakes

Your hair is most sensitive when they are wet. Towel-drying your hair aggressively or combing them soon after a hair wash may make them fall out. Be gentle to your hair when they’re wet. Pat your hair with a soft towel instead of rubbing them thoroughly.

Use hot styling tool too much

Using hot styling tools like a blow-dryer will expose your hair to extreme heat. This heat then damages your hair. Such damaged hair is prone to easy breakage. If you cannot avoid these heating tools, try using a heat protection spray before and make sure you limit its usage to two to three times a week only.

Not washing your hair for long durations

This could be the real reason why your hair is thinning out. The build-up of product and dandruff on your hair and scalp begins to clog your hair follicles thus making it difficult for new hair growth. Ideally you should wash your hair twice a week to ensure optimal hair health.

Tie your hair too tight

If you tie your hair in tight ponytails or man bun, beware, as these hairstyles put excess pressure on your hair follicles. It could make your hair damage and weaken. Try and leave your hair loose as much as possible. If you tie them up, make sure it’s not too tight.

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